The Importance of Rhythms for Dementia Patients in Eliminating “Sundowners” and Other “Behaviors”
By Dr. Allen Power, Eden Mentor, St. John’s Home, Rochester, N.Y., Associate Professor of Medicine, University of Rochester
I recently had the pleasure of visiting with an elder who experiences frequent distress in the late afternoon. I was immediately struck by the connection of her anxiety and desire to leave with a lot of change-of-shift activity. This leads me to suggest a larger discussion about the whole concept of what we call “sundowning”.
More and more, I have come to see the term “sundowning” as a classic example of what Dr. Tom Kitwood called positioning, meaning that we blame the distress on the disease, rather than looking for other factors. Consider this scenario:
Whenever I teach a 3-day Eden course, I can guarantee that around 2-3 PM, some of the people in the class will get up, walk around a bit or stand in the back for a while. They are usually nurses and CNAs. Are they sundowning? Agitated? Of course not.
Most day shift nurses and CNAs work from 6 or 7 AM till 2:30 or 3:30, and they are on their feet a lot. But I take them and shift their workday to an 8-5 schedule and make them sit most of the day. I force people into a rhythm that is different from their usual pattern, and by mid-afternoon, their bodies start to rebel.
I suppose I could shift the class to 6a – 3p and create more opportunities for walking around, but instead I schedule it around my own work needs and I usually get so caught up in the process that I don’t think to get people moving around more. Does any of this sound familiar? Welcome to long-term care.
I am going to suggest an alternate idea, which many of you may find a bit challenging to accept at first: Dementia does not cause “sundowning”. We do! Dementia simply “fans the flames” by making people (1) more sensitive to their environment, (2) more easily fatigued, and (3) less able to cope with having their biorhythms shifted into artificial schedules that better suit our nursing home operations.
This is a small distinction, but a very important one. Here’s why: We cannot cure dementia, but we can cure almost all cases of “sundowning” without medication, by shifting operational patterns and staff behavior.
Still not convinced? By happy coincidence, my friend Ann Wyatt of the NYC Alzheimer’s Association just sent me an email of their latest newsletter. This issue tells the story of how Beatitudes, a care home in Phoenix, shifted operations and staff behavior, and created a “rest as needed” policy on their dementia-specific living areas. They have been virtually “sundown-free” for 14 years and have eliminated almost all of their psychotropic medications as well!
I would encourage you to share this information with your teams and begin to look at how we might be able to create a more natural experience that honors the individual rhythms of our elders. This is powerful stuff, and a great example of how culture change improves not only quality of life, but clinical care as well.
Through the Looking Glass
By Leslie Pedtke, BA, LNHA, Administrator at Aviston Countryside Manor
Editor’s Note: This is the first blog of a two-part series.
I’m moving into the nursing home in a few days. Oh, there is nothing wrong with me. I’m moving in because I want to. (Really? You say?) yes really. You see, I created this program with my staff called, “Through the Looking Glass.” I challenged my staff to move into the nursing home and live as a resident. They had to pick a diagnosis and face daily challenges people in nursing homes face every day.
In a few days I’m moving into the nursing home.
We have done the program twice now. I did not participate either time. I was the creator of the program. The one that had to oversee it getting done, I couldn’t be a participant. Right?
I created this program because I thought it was deeply important that the staff learn to empathize with those that live in the home in which they work. I wanted them to know what it was like to have to wait on someone to help them do the things we take for granted, like peeing in a toilet.
In a few days I’m moving into the nursing home.
I have been the Administrator at Aviston Countryside Manor since 1994. I know what it’s like to work in a nursing home. I think I have that part figured out. But, I have no idea what it’s like to live in one.
As my move in day gets closer, I have been asking myself, “What has taken me so long to decide to do this?” To be honest, I feel a little embarrassed I never have.
In a few days I’m moving into the nursing home.
I will admit I’m scared.
You see, I have worked really hard on this journey of culture change. I have been on the fast track of learning and teaching person centered care. Our community participates in a lot of dementia/alzheimer’s education. We have learned that building relationships are important to doing consistent assignments.We don’t use personal alarms to prevent falls. Those living in our community sleep until they want, take showers when they want and choose what activities they want to fill their day with. If I choose to live there on my birthday, they will even celebrate it with the meal and dessert of my choice. I won’t have to wait for the monthly birthday party.
Sounds like a great place doesn’t it?
What if it’s not?
In a few days I’m moving into the nursing home.
What if the community I have worked so hard to create isn’t all I thought it was? What if I have been seeing it through rose-colored glasses?
It is easy to become discouraged when you are making changes in your community. I had to work really hard to not let the little things bother me and not let the naysayers bring me down. I had, and still have to, remind myself that one candle lights another candle. Change can be slow and sometimes I’m impatient.
In a few days I’m moving into the nursing home. I’m only moving in for 24 hours. (I know…big whoop) 24 hours for the eutopian long term care world I have created in my head to become a little tarnished.
I know we are a great home. I’m not just saying that because I refuse to see it any other way. It’s because people tell me. There isn’t a way to measure “greatness” so I have to rely on the compliments we are given. I know we aren’t perfect though. It’s those little imperfections I’m afraid to see.
What if those imperfections diminish my spirit? Slow down my motivation? Blow out the flame of the candle I am holding?
In a few days I’m moving into the nursing home. I have made my list of all the things I want to bring with me. Pillow, cell phone, laptop. Oh I almost forgot…confidence. I can do this.
Pioneer Conference Takeaway: A Life Full of Meaning
By Rhonda Rotterman, Executive Director of WNYAPCC
You could practically feel the energy and enthusiasm at this year’s Pioneer Conference in St. Louis as person-centered enthusiasts set out to network and learn new strategies.
There seemed to be a great deal of focus this year on dementia and creating choice and autonomy for those that suffer with this disease. Frameworks for change in this arena centered on learning about the ways in which human beings communicate through the spoken word, body language, inflection and tone.
We heard about the paradigm shift from viewing dementia as a progressive brain disorder to increasing our ability to respond to “behaviors” as an unmet need or a form of communication. We learned about the importance of connectedness, security and joy in the life of every human being despite their level of physical or mental functioning. And … we understood the importance of getting to truly know those we care for to gain insight into customary routines, preferences, interests and the forming of relationships. We can’t accomplish the latter without realizing that permanent assignments across the continuum are critical in creating an environment of empowerment, personhood and home.
We can apply these principles to individuals who can no longer navigate their world the way we do, or communicate the way we do. When these individuals who are suffering cry out or act out, the medical model says it’s because they have dementia. In light of what we are learning as professionals, we ought to be saying, “What are they trying to tell me?”
Think about what we do in the course of the day that fulfills our basic existence. We sleep, eat, work to pay our bills and support our families. We are able to dress ourselves and navigate through the day achieving all of those things fairly easily. We take much of that for granted.
Now think about what we do that brings us joy, connectedness and well being. We have hobbies, interests, religious practices, meals with family and friends, vacations. Think about the number of things you do that brings meaning into your life. It’s why we work, why we get up in the morning — it’s the MEANING of life. Sounds simple, right? To us it is simple because we control our daily lives. Imagine not having that control. Imagine not experiencing those meaningful things anymore. How important is basic existence then?
As I listened attentively to the various sessions, the one thing that continued to resonate within my heart and head was, “What is the meaning of life?” This is the mantra of what this conference and this movement are all about: Creating “meaning” no matter what stage of life we are in, no matter where we live and no matter who we are or how we act. Deep down inside, we ALL deserve and desire a meaningful life.
Not Dead Yet!
By Rhonda Rotterman, Executive Director of WNYAPCC
In the years I have worked in long term care I never really contemplated the individual as a whole human being. As a nurse, I was trained to identify disease and then figure out a plan to cure it or get the person to a stable state; ideally to return to as normal an existence as possible.
In long term care where disease and co-morbidities come in paragraphs, I viewed these individuals sadly as shells of their formal “normal” selves and felt the best I could do was to keep them pain free and as clinically stable as possible. Toward that end, I would consider myself a better than average leader as I carried around my clipboard and made sure t’s were crossed, i’s were dotted and everything was in its place. Each day my goals centered on adequate staffing, complete charting and making sure that all tasks got done by my direct reports within their assigned shifts or functions. Department of Health surveys were a focus and minimal complaints were a great benchmark for satisfaction.
Then I attended a three-day Eden Alternative ® training session on person-centered care and it was there I experienced my paradigm shift, my epiphany, my “ah ha” moment. I don’t think I made it through one day without sobbing thinking about how shortsighted I was with my goals and priorities. These were human beings I had the privilege of caring for each day: people who raised families, paid rents/mortgages, taxes, had trials and tribulations, enjoyed dinner out with friends and had loved ones who thought the world of them. I now understood more fully that these were people with a God-given purpose and who were still learning and growing — not individuals who were a task that needed tending and part of my already inundated day of “to do’s.”
My friend and songwriter Kareen King wrote a song inspired by a frail elder residing in a nursing home entitled “Not Dead Yet,” http://www.thegoldenexperience.com/p/kareens-music.html, and that song flooded the recesses of my mind while attending that training.
Well, there was no crying over spilled milk. I knew I had my work cut out for me and I was a Type A administrator on a mission to change the world. Mother Teresa said we do the best we can with what we know and when we know better, we do better. Well, I was all about “doing better” because it’s the way every human being deserves to be treated.
As a clinician I was trained to see the weaknesses and focus on making them better. What I have come to realize is that you cannot separate the physical from the spiritual. When one is ailing, the other will follow suit. When a human being is void of a caring human touch, when they lack love and companionship, when they lose their sense of purpose and have no reason to get out of bed the next day, their spirit begins to wane and we see that blunted affect creep in as they begin to withdraw. What we now know is that despite mental shortcomings these people are still in there, they are still the same. It’s just that the way they navigate their world is different and we need to engage their spiritual being as well as taking care of the physical. Take a look at this video from Memory Bridge and you’ll see an example of this http://www.facebook.com/video/video.php?v=1144833588209
Care partners (givers, doers), look past the task and see the person for who they are, not what they have become. They’re still the same individual; it’s just that their body no longer functions as it once did. Find a way to make that connection. Bridge the gap and truly know what it feels like to touch another and make a difference. No matter if you are the Pope or a homeless person on the streets of New York City, every human being desires to be loved and to give love in return (reference Maslow’s Hierarchy of Needs: http://honolulu.hawaii.edu/intranet/committees/FacDevCom/guidebk/teachtip/maslow.htm.
It’s all about relationships; it’s what makes us human beings.
Normal Is a Relative Term – An Excerpt From “Alzheimer’s From the Inside Out”
By Richard Taylor, Ph.D., Former psychologist, author, “Alzheimer’s From the Inside Out”
Editor’s Note: This blog is the first blog of a two-part series, featuring excerpts of the book “Alzheimer’s From the Inside Out” by Richard Taylor, Ph.D. Taylor is a former psychologist who was diagnosed with dementia seven years ago and now travels the world to speak about life with Alzheimer’s.
Of course I realize that normal is a relative term, but I try harder and harder every day to outwardly appear normal.
One day, I did accompany someone to the store, and it felt wonderful to be able to walk up and down the aisles and buy things based on impulse.
I, like most human beings, am very good at hiding my thoughts but not so good at hiding my feelings. So in spite of what your neuropsychological testing may tell you, the first outward sign of the disease is probably revealed through your feelings.
I want psychologists to open their own minds beyond what they learned in graduate school and attempt to see me not through the eyes of someone who died years ago, but as someone who is marching not only to a different drummer but down a different road than most all their other clients.
I have a large vocabulary, a loud voice, and a Ph.D.—a great combination if one is trying to hide one’s early-onset Alzheimer’s disease.
I feel that people would rather disable me than enable me to be all that I can be. I feel lonely. I feel less attached to my family. Is it me or is it them?
The trust relationship between husband and wife, father and son, grandfather and grandchild is breaking—not because we do not love each other as much as in the past; in fact, now our love and our connection is even more then it used to be.
I don’t know why it embarrasses me when others act differently around me. I’m the one with the extra dead brain cells.
Please accentuate the positive with my recollections. Don’t lie if I’m not accurate, but don’t try to make me remember exactly as you do.
Would a dictionary resolve our misunderstandings? Would a tape recorder resolve our lack of clear communication? No!
Many times, she must guess when I need help and when I don’t. Asking for help does not come easy for me. If she guesses wrong, I am not pleased. If she guesses right, I sometimes take it for granted.
Obviously, there are no “right answers” and no “right ways.” Most families, like ours, keep trying until we get it approximately right and hope we have not alienated each other in the process.
My relationship with my spouse, my family, and my friends has broadened and in some ways deepened. We spend more time really being together. We talk more, we hug more, we cry more, we laugh more and harder and longer together.
Is it my own vanity or shame, or fear or low self-esteem that keeps me from asking for prompts or help?
“And, oh, by the way, stop feeling so paranoid; everyone is not out to get you.”
When I was first diagnosed with the disease, every time I got out of bed my spouse would inquire, “Where are you going?” I would tell her that I was going to wander naked around the neighborhood. We would both laugh, and she would fall back asleep. (Now, since I have actually started to occasionally wander, we don’t laugh about it any more)
I am not a child. Even if sometimes I act like one, check me out—I AM NOT A CHILD!” (An adult acting like a child-is still an adult.)
Passion, Inspiration, Reality and Possibility
By Wendy Vaughn, BS Ed., BA, AAS, Eden Alternative® Educator and Mentor, Eden Ambassador and Administrator In Training
The first place culture change begins is within ourselves–in our own hearts and minds. Our budding, personal passion becomes the catalyst for changing the world, right from our own eldercare organizations.
Essentially, our zeal for doing what’s right and good for humanity propels us into becoming gardeners of people. But while we want others to “catch the fire from us,” it’s important to remember that not all who dare to cross our path will experience a light bulb moment at that instant. Fruitful gardens take time to grow. Cultivating, planting, watering, fertilizing, thinning, weeding, climate and commitment are acts and factors that influence yield. However, the gardener’s attitude and demeanor while tending the plot control the rate of growth. Practicing patience, humility and forgiveness while growing our gardens helps to hone our focus and enable us to exude an aura of unconditional love for our fellow human beings.
In our efforts to bring people together to “see the light,” many times we are met head-on with a societal phenomenon known as “rugged individualism,” that has historically been on the rise. Since the time of Andrew Jackson, “rugged individualism” has been rampantly cementing its place in the American character. Embedded in the philosophy of culture change is the directive to move from an over-developed focus on self—ME, to an interdependent, caring community of many–WE. It’s as though we find ourselves immersed in an epic struggle of “good vs. evil.” Indeed the journey is long and difficult, but not impossible. Everyday I live and work in the proof of the truth that culture change works.
As we selflessly, tirelessly inspire and empower others to catch the fire of change, we must maintain a realistic vision along the way so we don’t drive ourselves to the brink of insanity in our quest for a new, occasionally ethereal or utopian, way of life. We can muster “ideals” but there are no perfect people, no perfect places, no perfect things.
Dr. Jean Vanier, founder of l’Arche, expounds in, Community and Growth, “It is difficult to get people to understand that the ideal doesn’t exist, that personal equilibrium and the harmony they dream of come only after years and years of struggle, and even then only as flashes of grace and peace. If we are always looking for our own equilibrium—I’d even say if we are looking too much for our own peace—we will never find it, because peace is the fruit of love and service to each other . . . There is no ideal community. Community is made up of people with all their richness, but also with their weakness and their poverty, of people who accept and forgive each other, who are vulnerable one to another. Humility and trust are more at the foundation of community life than perfection and generosity.”
The power to initiate change exists within each and every one of us. That power strengthens when we call others together to do what’s right and good and we build our relationships with them. All initiatives of transformation sit upon the bedrock foundation interpersonal relationships. Teams, committees and/or groups of committed individuals drive the process of transformation and move the journey into the future. Through the dynamics of teamwork, hearts and minds are touched and transformed, a social fabric is woven, and strength, courage and unity emerge.
The power to change the world brews in small groups of individuals who transform our once institutional eldercare organizations into fertile grounds of true, caring communities–communities that believe in the value of human life and promote growth and development in the lives and spirits of all who live, work and visit there. Marked transformation is possible when our gardens of empowered people are afforded time, education, patience and loving support. When love enters our relationships, the fertile grounds of culture change become hallowed.
What’s your passion?
The New York Times Weighs in on Consistent Assignments
By Dr. Allen Power, Eden Mentor, St. John’s Home, Rochester, N.Y., Associate Professor of Medicine, University of Rochester
(Editor’s Note: Dr. Power gave permission to repost this blog originally posted Dec. 13 at http://allenpower.wordpress.com/2010/12/13/ny-times-weighs-in-on-consistent-assigments/)
Thanks to Steve LeMoine for pointing out an article from today’s paper on the importance of consistent assignments for improved quality of care and quality of life in nursing homes. Here’s the link to the article: Getting to Know You
The article also has a link to a PDF for consumers on consistent assignments. Here it is (from Mary Jane Koren and the Nursing Home Quality Campaign):
FAST FACTS: Consistent Assignment
Advancing Excellence in America’s Nursing Homes is a national campaign to improve the quality of care and life for the country’s 1.5 million people receiving care in nursing homes. Nursing homes, their staff and consumers can join in this effort by working on the campaign goals, designed to improve quality. This consumer fact sheet explains why it is important for residents to get the same caregivers most of the time.
What does consistent assignment mean?
Consistent assignment means that residents see the same caregivers (registered nurse, licensed practical nurse or certified nursing assistant) almost every time they are on duty. Many residents are more comfortable with caregivers who know and understand their personal preferences and needs. Consistent assignment is primary assignment.
What should you know about consistent assignment?
Consistent assignment is a key step in giving care that is centered on the resident. It builds strong relationships between residents and staff, which are central to better care. A nursing home adopts consistent assignment to strengthen relationships between individual residents, their families, friends and the caregivers. Staff who take care of the same residents are happier in their jobs and tend to stay in their jobs.
How does consistent assignment benefit residents?
- Residents don’t have to explain to new staff how to care for them day after day.
- Residents feel more comfortable with the intimate aspects of care.
- Residents feel more secure with caregivers they know.
- Residents with dementia are much more comfortable with familiar caregivers.
- Residents and their families develop relationships with staff over time.
How does consistent assignment benefit caregivers?
- Caregivers know what each resident wants and needs. They can give individualized care and are more organized in their work.
- Nurses and nursing assistants who work with the same residents most of the time are more likely to notice slight changes in health. This can prevent more serious health problems in the future.
- Caregivers are more likely to understand and respond to the behaviors of residents with dementia. This is important because residents with this condition often let others know what they want and need through their actions.
- Staff members prefer consistent assignment as it lets them better connect to a resident they care for.
